Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
May 19, 2024
verywellfit.com
7 Of The Biggest Fitness Trends For 2023: From The 12-3-30 Method To Reformer Pilates
7 Of The Biggest Fitness Trends For 2023: From The 12-3-30 Method T…
Jan 27, 2023
elle.com
Classes
Classes
4 months ago
clubfitness.us
24 Fun Workout Ideas For Groups - Bootcamp Workout Ideas For Group Fitness Trainers
24 Fun Workout Ideas For Groups - Bootcamp Workout Ideas For Gro…
Jul 31, 2019
uniquebootcampworkouts.com
4. Types of Workouts – Ch.1 – Group Fitness
4. Types of Workouts – Ch.1 – Group Fitness
Aug 10, 2020
uga.edu
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
6 comments | How often should you do Orangetheory or bootcamp style...
0:53
6 comments | How often should you do Orangetheory or bootcamp styl…
2K views1 month ago
FacebookThe Fitnessista
1:50
Every Type of workout explained in 2 mins
3 months ago
YouTubeCoreIQ
0:14
I Tried 15 Different Fitness Classes
310 views3 months ago
YouTubeS•H•SHAIM
What Are The Types Of Dance Fitness Exercises
Sep 19, 2020
hipshakefitness.com
3:03
Advanced Circuit - Group Training Ideas
1.1M viewsNov 30, 2012
YouTubeAXFIT.COM
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
8:30
Workout Ideas - Intense Group Training
326.3K viewsJun 20, 2013
YouTubeAXFIT.COM
5:39
Small Space Workouts - Cardio & Full Body
265.7K viewsJan 13, 2019
YouTubeAXFIT.COM
3:06
Fast Moving Drills - Group Training Ideas
341.3K viewsFeb 11, 2015
YouTubeAXFIT.COM
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
2:19
Moving Circuit - High Intensity Group Workouts
157.4K viewsMar 7, 2016
YouTubeAXFIT.COM
8:00
Zumba® For Beginners: A Basic Steps Tutorial
1.3M viewsMay 15, 2020
YouTubeZumba
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
32:23
Friendliest Beginner Rhythm Indoor Cycling Class | 30 minute
536.8K viewsMay 18, 2021
YouTubeKaleigh Cohen Cycling
3:26
Training ideas for Big Groups - 2 Lined Circuit
40.6K viewsJan 11, 2016
YouTubeAXFIT.COM
22:23
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
3.9M viewsFeb 26, 2017
YouTubeThe Body Coach TV by Joe Wicks
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
8:41
Workout Plan to GAIN WEIGHT for Women
7M viewsMar 25, 2014
YouTubeJoanna Soh Official
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
26:03
Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
223K viewsNov 12, 2020
YouTubeStudio SWEAT onDemand
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
723K viewsMay 3, 2021
YouTubeJessica Valant
See more videos
Static thumbnail place holder