How to Do Inclined Sit Ups
wikiHowTiffany Stafford, CPT
How to Do Inclined Sit Ups
If you're looking to build core strength, sit ups can be a useful exercise as they increase strength and flexibility in your abdominal muscles. Doing sit ups on an incline bench are more effective than regular sit ups, as there is a wider...
170.1K views11 months ago
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