MOVEMENT meets HIIT: 30-minute Natural Movement Workout (No Equipment)
36:45
YouTubeStrength + Flow Fitness
MOVEMENT meets HIIT: 30-minute Natural Movement Workout (No Equipment)
⭐️ TRAIN WITH ME ON MY APP START YOUR FREE TRIAL ️ https://my.playbookapp.io/kellen-milad Workout type: Conditioning Challenge Level: 3.5 / 5 Equipment: Interval Timer. You don't need workout machines or the latest wearable technology to improve your fitness. These can be useful tool but they also come at the cost of keeping your movement ...
117.7K viewsDec 8, 2017
Bodyweight exercise Bodyweight Workout
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