The food in South Africa was so good, it transported me! Back in the States, I felt bloated and miserable. Amazed how additive-free and delicious it was there. Now I'm shifting to more fruits and veggies to recapture that clean eating.#SouthAfrica #HealthyEating
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The food in South Africa was so good, it transported me! Back in t…
4.8K views2 weeks ago
x.comThe Real South Africa 🇺🇸🇿🇦
What did we eat in South Africa? Fish, steak, pork chops—but fresher and better seasoned than back home. Tomahawk steaks for $15! And even the Doritos are healthier. We ate five meals a day and didn't gain weight! #SouthAfrica #Foodie #Travel #Steak #Doritos #HealthyEating | The Real South Africa
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A guide to the best food and drinks in South Africa - Lonely Planet
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🚓💙 This week, EBSA visited the Khayelitsha Police Station! We spent the day spreading diabetes awareness and sharing how simple lifestyle changes can have a massive impact on long-term health. Our message was clear: ✨ When you change your lifestyle, you can change your life. A huge thank you to the officers and staff who showed such enthusiasm and commitment to their own wellbeing and to the community they serve. Together, we can create a healthier South Africa. A huge thank you to the officer
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FacebookEat Better South Africa
EAT LIKE THIS We were not meant to eat what was not made for our DNA. Africa is endowed with local foods that a simple, affordable, delicious and healthy. #fblifestyletyle #NutriWiseAfrica #chopbetter #mealsthatheal #type2diabetesreversal
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