“Codependent No More” by Melody Beattie is a life-changing book for anyone struggling with unhealthy relationship patterns. It helps readers recognize codependency, set boundaries, and prioritize self-care without guilt. Beattie’s insights are powerful, especially for those who tend to put others’ needs before their own. This book teaches that true love and support don’t come from control or self-sacrifice but from a place of strength and independence. If you’ve ever felt stuck in toxic cycles,
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