Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
YouTubeBody Project
Low impact, beginner, fat burning, home cardio workout. ALL standing!
http://teambodyproject.com If you'd like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels. Today's beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.
14.1M viewsJun 15, 2020
Body Project Workout
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
0:16
Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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