Pose Method® of Running
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Pose Method® of Running
4 months ago
posemethod.com
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3 - 2: What is the Pose Method® of Running?
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Pose Method® on Instagram: "The Pose Method® is in every “running tip” you’ve ever read or seen - “lean forward,” “figure4”, “don’t overstride,” etc Developed by @drnicholasromanov in 1977 and first embraced by triathletes, it’s now everywhere — from runners and the NBA to soccer fields and the NFL, where Pose drills are practiced. You’ve seen the pieces. Now get the whole picture — from the source. https://posemethod.com/ 📸 @_charihawkins A forward lean in running is such a simple conce
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Pose Method® on Instagram: "The Pose Method® is in every “runnin…
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