Understanding Complex Trauma and Its Impacts
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Understanding Complex Trauma and Its Impacts
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Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and Complex - MedCircle Mental Health Community
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What trauma does to your brain and body
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Complex trauma doesn’t just leave a psychological imprint — it reshapes the architecture and functioning of the brain. Research consistently shows three key regions are most impacted: The Amygdala Often becomes hyper-reactive, scanning constantly for threat. In CPTSD, this can look like chronic hypervigilance, startle responses, emotional overwhelm, and difficulty distinguishing present cues from past danger. The Hippocampus Can become underactive or structurally altered after long-term trauma.
1:07
Complex trauma doesn’t just leave a psychological imprint — it reshapes the architecture and functioning of the brain. Research consistently shows three key regions are most impacted: The Amygdala Often becomes hyper-reactive, scanning constantly for threat. In CPTSD, this can look like chronic hypervigilance, startle responses, emotional overwhelm, and difficulty distinguishing present cues from past danger. The Hippocampus Can become underactive or structurally altered after long-term trauma.
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