Top 10 Rugby Drills Every Beginner Must Practice
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Top 10 Rugby Drills Every Beginner Must Practice
Enhance your rugby performance with these ten fundamental drills designed for beginners. From ball handling to defensive strategies, these exercises will build your confidence and competence on the field. Try this workout, spend 30second on each drill and do 3 sets. Add it in before bed or after a team session. If you drop the ball, just pick ...
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