In northern Ghana, families are rediscovering an ancient crop. Millet survives drought, feeds communities, and helps farmers bridge the gap when other crops fail. #DWEnvironment | DW Africa
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FacebookDW Africa
In northern Ghana, families are rediscovering an ancient crop. Millet survives drought, feeds communities, and helps farmers bridge the gap when other crops fail. #DWEnvironment | DW
DW Africa. DW Africa · Original audio. In northern Ghana, families are rediscovering an ancient crop. Millet survives drought, feeds communities, and helps farmers bridge the gap when other crops fail. #DWEnvironment
19.4K viewsOct 15, 2024
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Millet porridge is a traditional dish made from millet grains, such as mhunga (pearl millet), which is widely consumed in many parts of Africa and Asia. It is a nutritious and gluten-free food, rich in fiber, protein, vitamins, and minerals like magnesium and phosphorus. Here are some key aspects of millet porridge: 1. Preparation: Millet porridge is usually prepared by cooking millet flour in water or milk until it thickens into a smooth, creamy consistency. Some variations may include adding s
0:25
Millet porridge is a traditional dish made from millet grains, such as mhunga (pearl millet), which is widely consumed in many parts of Africa and Asia. It is a nutritious and gluten-free food, rich in fiber, protein, vitamins, and minerals like magnesium and phosphorus. Here are some key aspects of millet porridge: 1. Preparation: Millet porridge is usually prepared by cooking millet flour in water or milk until it thickens into a smooth, creamy consistency. Some variations may include adding s
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Millet porridge is a traditional dish made from millet grains, such as mhunga (pearl millet), which is widely consumed in many parts of Africa and Asia. It is a nutritious and gluten-free food, rich in fiber, protein, vitamins, and minerals like magnesium and phosphorus. Here are some key aspects of millet porridge: 1. Preparation: Millet porridge is usually prepared by cooking millet flour in water or milk until it thickens into a smooth, creamy consistency. Some variations may include adding s
0:25
Millet porridge is a traditional dish made from millet grains, such as mhunga (pearl millet), which is widely consumed in many parts of Africa and Asia. It is a nutritious and gluten-free food, rich in fiber, protein, vitamins, and minerals like magnesium and phosphorus. Here are some key aspects of millet porridge: 1. Preparation: Millet porridge is usually prepared by cooking millet flour in water or milk until it thickens into a smooth, creamy consistency. Some variations may include adding s
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FacebookDiscover Zimbabwe
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A commonly eaten food staple in East Africa is ugali (also known as posho, sadza, or nsima in other regions). Here are a few key staples across East African countries: 🌽 1. Ugali (maize meal porridge) – Made from maize (corn) flour cooked in water until thick. It’s a main carbohydrate source in Kenya, Tanzania, Uganda, and parts of Rwanda. Usually eaten with vegetables, beans, fish, or meat stews. 🍚 2. Rice – Especially common along the coastal areas (e.g., Swahili coast). Dishes like pilau an
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A commonly eaten food staple in East Africa is ugali (also known as posho, sadza, or nsima in other regions). Here are a few key staples across East African countries: 🌽 1. Ugali (maize meal porridge) – Made from maize (corn) flour cooked in water until thick. It’s a main carbohydrate source in Kenya, Tanzania, Uganda, and parts of Rwanda. Usually eaten with vegetables, beans, fish, or meat stews. 🍚 2. Rice – Especially common along the coastal areas (e.g., Swahili coast). Dishes like pilau an
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2023 is International Year of Millets, and to celebrate we brought our pestle and mortar to Africa Day 2023 to grind millet seeds into a flour. Villagers across Africa have used the traditional pestle and mortar to make flour, porridge and more for centuries. At Self Help Africa, we're promoting millet varieties in countries where we work as it can be grown in high temperatures and doesn't require much water. Watch: | Self Help Africa
1:12
2023 is International Year of Millets, and to celebrate we brought our pestle and mortar to Africa Day 2023 to grind millet seeds into a flour. Villagers across Africa have used the traditional pestle and mortar to make flour, porridge and more for centuries. At Self Help Africa, we're promoting millet varieties in countries where we work as it can be grown in high temperatures and doesn't require much water. Watch: | Self Help Africa
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