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Replying to @Ok Why can Jake not fly? The answer is he lacks the muscle strength due to lack of exercise. This muscle can be slowly rebuilt over time through exercise and activity, but he may still never learn to fly. #parrotsoftiktok #rescueparrots #petbirds
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i haven’t done an updated back routine, but this is my less extensive routine due to the lack of equipments at the current gym i’m at. for my full back, i would also incorporate back extensions and seated rows! #gymtok #backworkout #hourglassworkout #fitness #gymroutine
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TikTokesameii_
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