How and Why To Do The Windmill Exercise – Fitness Volt
How and Why To Do The Windmill Exercise – Fitness Volt
2K viewsSep 26, 2020
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NASM Master Instructor Andy Hanley works you through a windmill sequence in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM)
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NASM Master Instructor Andy Hanley works you through a wind…
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FacebookNational Academy of Sports Medicine (NASM)
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