27K views · 611 reactions | These are the moves that will help you stand tall and project confidence. | Popsugar Wellness | Facebook
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
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186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
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186K views · 5.7K reactions | Join Anna Renderer for a functional str…
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2.2K views · 112 reactions | Get ready to scorch calories and tone up...
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Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
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Anna Renderer is back and ready to take you through a 10-minute beginner's workout. Whether you are new to working out or coming back after a break, these exercises will leave you feeling strong. For all our new moms out there, you're sure to love it. Grab a weight and great ready to fire up your muscles. On Anna: Avocado outfit and Reebok shoes On Rachel: Terez top, Avocado tights, and Under Armour shoes On Reyven: Manduka top, Gymshark tights, and APL - Athletic Propulsion Labs shoes Manduka m
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2.5K views · 30 reactions | It begins my friends! I’m documenting my 30 day personal challenge! | Anna Renderer Sexy Confident Life | Facebook
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Anna Renderer Fitness created a 30-minute workout that can torch up t…
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