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pushing through the sleep deprivation bc I know this stage goes by so fast and I’m gonna miss it when it’s over 😭 #newborn #postpartum #nighttimeroutine #vlog
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If your newborn is calm all day but wide awake at night…first off, you’re not doing anything wrong, mama! 💛 Their little body just doesn’t have a circadian rhythm yet (that’s the internal clock that tells us when to sleep). It starts developing around 6–8 weeks, so in those early days, sleep is driven by hunger and fatigue, not time of day. Newborns also don’t make much melatonin or cortisol yet, which means their bodies don’t have those strong “day vs. night” signals. Add in that during pregna
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