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🔥 Comment “PROTEIN” for a full list of fat-burning proteins you can eat to slim down your waistline, lose weight, and keep it off. If you’re still starting your day with just 2 eggs for breakfast, this is why you’re having a hard time hitting your daily protein goals. Yes, eggs are a great food source for protein and healthy fats — but 2 eggs only give you about 12g of protein. That’s not even close to what your body needs to burn fat efficiently, especially if you’re struggling with belly fat,
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🔥 Comment “PROTEIN” for a full list of fat-burning proteins you can ea…
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Kat Lieu on Instagram: "@katlieu Barley tea and cocoa wok smoked chicken (Chinese bbq baby) @katlieu Comment “recipe for the full recipe to be DM to you. Notes and tips: you can use parchment paper instead . Please soak the bamboo steamer in water thorough first, like you would soak bamboo skewers for bbq. You must also fully cook the proteins first, and be smoking imparts flavor but does not cook the food. Full recipe is in Modern Asian Kitchen page 114 The smoke blend recipe: 1/4 tea leaves an
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