The Healthy @Reader's Digest on MSN

She lost 60 pounds on the Mayo Clinic Diet—here’s how it worked

"I wanted a plan created by the world's top specialists," says this 47-year-old mom. Dive into the science behind the system.

Want to Move With Less Pain as You Age? Try This 20-Minute Strength Workout

You can stay as strong as you were last decade by adding specific exercises to your routine. “Aging is inevitable, but losing strength and mobility isn’t,” says Claudette Sariya, NASM-CPT, a personal ...

Medicare is now covering some GLP-1 weight loss drugs for $50. Here’s what to know

The federal government has launched a new program to make GLP-1 weight loss drugs more affordable for older Americans.

Medicare will begin covering weight loss drugs Wednesday. There’s a catch.

The program, which will make weight loss drugs eligible for people on Medicare for $50 a month, is set to run for only 18 ...

Medicare's new $50 weight-loss drug program: Who qualifies and what are the concerns?

Millions of Americans are expected to gain coverage for GLP-1 drugs for weight loss under a new U.S. pilot launching on ...
Bicycling on MSN

Experts say seniors should avoid these 10 strength moves—here’s what to do instead

Expert-backed swaps help older riders build strength while protecting joints and balance.
AARP

Medicare’s $50-a-Dose GLP-1 Benefit for Weight Loss Is Here

Medicare’s new GLP-1 bridge program will provide eligible Part D prescription plan enrollees inexpensive monthly copays for ...
Today's Dietitian

Need to Know Nutritional Considerations for GLP-1s

As the number of people taking GLP-1 medications for diabetes or weight loss increases, more dietitians—including those who don’t specifically work in weight or diabetes management—will see these ...