These sunflower seed and chocolate bites are simple, crunchy, and deeply satisfying. The seeds add texture while the ...

Sunflower seeds are usually associated with oil, but on their own, they form one of the most nutritious edible foods.

It took years of moving birdhouses around the field to finally get a pair of bluebirds to settle in. One May, during our 30th ...

For the first time, scientists have cryopreserved and revived the larvae of a sea star species. The breakthrough, made with the giant pink star, gives hope the technique could be repeated to save the ...

Discover why locals flock to The Hill Bar & Grill on East Douglas Avenue in Wichita, where Kansas-style sunflower-seed smash ...

Michigan winter birds that visit backyard feeders include chickadees, juncos, cardinals, woodpeckers, goldfinches, and blue ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...

You can befriend a squirrel by following a few key steps that help build trust and encourage positive interactions. The most ...

Cottonseeds could help reduce hunger and add new revenue for farmers. One researcher has been working for decades to make ...

Looking for delicious Costco snacks that are made in the United States? Here's 7 products to grab on your next shopping trip ...

Find a spot in your home that gets plenty of sunlight, like a south or west-facing window. Natural light helps microgreens ...

Shopping local this holiday season? These three gift shops in the Eugene area can help you complete that holiday shopping ...