Sally Phillips said the community center provided physical and social opportunities for her husband Ken Titus after he was ...

But does bigger mean better?

Strength training does a body good — and that includes your heart. It’s the focus of Start TODAY’s June workout plan, called the Summer Strong Challenge. Anytime a person builds muscle, it boosts ...

For roughly 30 minutes, two city council members crouched inside a shipping container Monday afternoon, dressed in full ...

What are the best weights to use when strength training for heart health? Doctor explains why lifting lighter weights with more repetitions is better.

It’s the last day to shop low Prime Day prices  Prime Day is Amazon’s biggest sale of the year — and this one did not ...

So what is America? On a single Friday in April, we carried pen and camera from sea to shining sea to find out.

The cost of health insurance for government employees and retirees dominated the Division of Personnel’s budget hearing on ...

The first reports under California’s Climate Corporate Data Accountability Act (“SB 253”) are due August 10, 2026 — less than two months away. Companies subject to the law should be finalizing their ...

Before you head out car camping or backpacking, use this guide to make sure you have everything you need.

Claims about artificial intelligence spread online like a forest fire, something Straight Arrow has previously reported on. Now, a new AI claim is circulating on social media following a recent ...

Music events and performances are found in The Scene, a special publication included in the Friday editions of the Ludington Daily News.