Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...

Ever wanted to run a marathon? Here are some top tips to help you make it to the finish line.

Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

Whether you’re in the middle of training for your first 26.2 or prepping for your initial crack at the distance, here are some training tips that will help you toward your goal.

Nearly 30,000 runners will tackle the Boston Marathon today. We asked this year's marathon newbies to hear the No. 1 tip for training.

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your risk of injury.

Many runners have already been training for months for the 2024 Baltimore Running Festival, but training includes much more than just logging miles.

WESH 2 will once again be the broadcast partner for the OUC Orlando Half Marathon, offering extensive coverage and support for participants. Learn how experts say you can fight training fatigue ...

A complete guide to prepare for the Sydney Marathon. How to handle the hills, the temps, the travel and more! We've covered it all. The post Sydney Marathon Course and Training Tips | How to ...

Learn essential tips and strategies for a successful and enjoyable race with our beginner-friendly half marathon training guide.

Olympic marathoner Dakotah Lindwurm shares five strategies she uses to help her find joy in the training process.