Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

"Just do it." Yes, that’s a 20-year-old advertising slogan and practically a cultural joke now. But that tagline gets startlingly real as my bare toes clasp a gnarly rock ledge and I stare 30 feet ...

SCHROON LAKE, N.Y. (NEWS10) — A swimmer recently went the distance in Schroon Lake by swimming across the lake the long way. Becky Thompson was visiting her uncle who has a house on Schroon Lake when ...

LEE COUNTY, Fla. (WFLA) — A woman is being hailed as a hero after rescuing an 11-year-old girl who had slipped into a lake in south Fort Myers Saturday. According to NBC affiliate WBBH, just after 10 ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...