Addressing students’ mental health challenges and promoting healthy lifestyles on campus can seem daunting to faculty and staff members. One asset James Geisler, executive director of counseling and ...

"Wellness is an active process through which people become aware of, and make choices toward, a more successful existence." - National Wellness Institute Purpose: The Wellness Center utilizes the ...

This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for people who wish to become personal trainers. He is the author of two ...