By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold medal in Triathlon at the ...

Professional triathlete Kristian Blummenfelt registered a mind-bending score.

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

Add Yahoo as a preferred source to see more of our stories on Google. VO2 max testing requires a mask to measure oxygen intake and carbon dioxide output to determine your cardiovascular fitness.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...

This easy test can help you get a gauge on your VO2 max—without a watch.

(MENAFN- EIN Presswire) EINPresswire/ -- MetaLab by Confidia highlights VO2 Max testing through the PNOĒ system, a diagnostic tool widely used in clinical research and specialized performance centers, ...

Researchers have developed a method for measuring overall fitness accurately on wearable devices -- and more robustly than current consumer smartwatches and fitness monitors -- without the wearer ...

Cambridge researchers have developed a method for measuring overall fitness accurately on wearable devices – and more robustly than current consumer smartwatches and fitness monitors – without the ...