Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must ...
How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.
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How Many Sit-Ups Adults Over 55 Should Aim For
Sit-ups may seem old-school, but they remain one of the most straightforward and revealing measures of real-world core strength. In just a single minute, you can test your endurance, mobility, and ...
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