One of the core benefits of therapy is its ability to help clients manage stress. By identifying sources of stress and ...

I tried Couples Learn for relationship therapy from an elite private company. Its business model, which uses individual ...

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...