In this fourth and final installment of “The Concept of Power” series, we will apply all the elements discussed so far towards using an actual power meter to improve your riding. Regardless of whether ...

“Power meters and training with power can be intimidating, particularly for cyclists who have no experience with a coach. Our new Training Assist feature breaks down our advanced technology and ...

If you’re going to spend >$1000 for a power meter on your bike, it only makes sense to learn how to use it properly rather than as a very expensive speedometer. By far the best instruction manual I’ve ...

While I was a sprinter in high school and college, my favorite way to exercise today is long distance running. Pace has served as my primary metric for years and I seem to have plateaued with fairly ...

The best power meters will help you make the most of your cycling, enabling you to calculate efforts and training load, track your fitness and more. Once the reserve of professional riders, power ...

These cutting-edge sensors could transform your training but don't all come cheap.

World champion appears to publish all his training zones, and the numbers are jaw-dropping ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Stryd, the ...