The video summarizes decades of research on Blue Zones communities, underscoring social connection as a recurring factor in ...

Think twice before you pack on too much of this one type of protein.

Tea, coffee, and kefir may support longevity by lowering inflammation and protecting against cell damage that might otherwise ...

Scientists discovered that Heliconius butterflies have evolved an extraordinary lifespan, living several times longer than ...

The Dr Olivier Courtin Clarins Longevity Research Center aims to ‘rethink longevity research for real-world impact’, bringing ...

The Mediterranean diet has long been associated with a longer, healthier life. It's rich in fruits, vegetables, whole grains, and healthy fats, which all have positive effects on the body, including ...

Exercise is key to healthy aging, and 30-second sessions of squats and push-ups may be enough to build strength and help you ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Longevity has entered the leadership conversation. For today's executives, it's becoming as strategic as capital allocation, talent, and long-term enterprise value.

Extending life beyond current limits vs. an emphasis on preserving a healthy life presents a pressing question: Death may be a problem to be conquered, but to what end?

A new study found that 90-120 minutes of weekly strength training was linked to the greatest longevity benefits. Two hours a week may be enough to build muscle, maintain bone density, and support ...

The yearning to cheat death has infused pop culture for ages, from “The Picture Of Dorian Gray” to “Death Becomes Her” to “Harry Potter and the Sorcerer’s Stone.” But in recent years, finding the ...