We’re thrilled to welcome a new voice to Millennial Skin — someone who helps you navigate life’s inner landscape with as much ...

Therapy involves a process of confronting these obstacles in one's life , identifying strategies for coping or changing, and achieving a greater sense of personal and relational fulfillment. I am ...

After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...