A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...
Heart disease remains the leading cause of death worldwide, but health experts say small lifestyle changes can go a long way in protecting your heart and improving overall well-being. According to the ...
McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...
Be merry and bright, but beware of your heart having a fright. The holiday season means plenty of parties — and plenty of stress. Behind the cheer and chaos could lurk a dangerous heart issue waiting ...
GAINING A FOOTHOLD IN OUR BACKYARD IS NOT IMPEDED. A CENTRAL IOWA HOSPITALS REPORT A HIGH NUMBER OF INFLUENZA A CASES. DAYCARES ACROSS THE STATE ARE WORKING TO KEEP KIDS HEALTHY. KCCI KAYLA JAMES IS ...