Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

At this point in the semester, many of us can say that “Zoom fatigue” is getting the best of us. Whether it’s cameras on or cameras off, breakout rooms or a full-blown lecture, having class over Zoom ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

It’s hard for instructors not to see the chat function of Zoom as a distraction from the main event: their lecture. While many instructors have posted their thoughts about the chat on their blogs, ...