Made from peanut plant seeds, peanut oil — also known as groundnut oil — is commonly used in baking, sautéing, frying, and other forms of cooking. While peanut oil offers a slightly nutty flavor, it’s ...

Could the oil you use for cooking be the key to boosting your brain health? While we usually make healthy choices when it comes to diet, we often neglect to do so when it comes to choosing cooking oil ...