Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative. Starting Saturday, June 1 ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Why exercise matters: Studies link moderate, sustained activity to reduced brain inflammation and improved neuron health in Parkinson’s patients. Community strength: Richmond’s LiftPD program uses ...

A structured exercise program post-treatment improved disease-free and overall survival in stage 3 and high-risk stage 2 colorectal cancer patients. Patients in the exercise program had a 28% lower ...

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found. Subscribe to read this story ad-free Get unlimited access to ad-free articles ...

Strengthening families, supporting healthy living, and building community is the mission for the new YMCA location on the ...