We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Couples yoga poses may be constantly going viral on Instagram and TikTok, but if you've landed on the videos then you'll know they can sometimes look less relaxing than your solo child's pose. While ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...

PANAMA CITY BEACH, Fla. (WJHG/WECP) -Week of Love continues with couples’ yoga ideas! Brooke Faust, a yoga instructor with Myst Yoga 30A, stopped by the WJHG studio on Thursday February 15 to show us ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your partner. Forget the clichéd dinner-and-a-movie routine—this year, why not try ...

(Mass Appeal) – February is a time for you and your significant other to rekindle your affection for one another and what better way to do that than through some couples oriented exercises. Sheila ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Exercising with a significant other offers a unique ...

Grab your partner and get ready for some laughs and flexibility! Join us as we take on the Couples Yoga Challenge—attempting poses, staying balanced, and probably falling over a lot in the process.