It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

A child’s brain grows rapidly, and proper nutrition plays a huge role in focus, memory, learning, and physical development. Fruits provide essential vitamins, minerals, antioxidants, and fiber that ...