Medically reviewed by Angela Ryan Lee, MD Certain foods—like grapefruit, aged cheese, and licorice—can interfere with how ...
Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...
What cardiologists and registered dietitians want you to know.
If you take blood pressure medications like ACE inhibitors or beta-blockers, you may have to avoid certain things, including some beverages. That's because some drinks may interfere with how the ...
If you've been diagnosed with high blood pressure, you're in good company. Nearly half of the adults in the U.S. have high blood pressure, and many don't even know they have it, according to the ...
Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
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